Support
This page is here because the people who need it deserve to find it.
If someone in your life is hurting you, controlling your money, monitoring your phone, or making you afraid in your own home, that is not something you caused and it is not something you have to solve alone. It happens to people in every kind of household, every income level, every community. The organizations below work with people in exactly your situation, every day. They will listen. They will not judge. They are available right now.
Support, safety planning, and local referrals for anyone experiencing domestic violence. Free, confidential, available in more than 200 languages.
24 hours a day, 7 days a week
Confidential crisis support for survivors of sexual violence. Trained support specialists provide information, referrals, and a safe space to talk.
24 hours a day, 7 days a week
Support for children, teens, and adults concerned about a child. Crisis counselors can help with next steps, reporting guidance, and local resources. Available in more than 170 languages.
24 hours a day, 7 days a week
The National Network to End Domestic Violence maintains a state-by-state directory of local programs and legal resources.
If your device may be monitored, consider clearing your browser history after visiting this page. You can also visit thehotline.org from a library computer or a trusted friend's phone.
If you are in immediate danger, call 911.