Medical Preparedness · Medical Bag and Supplies

Medical Bag and Supplies: the medical half of your kit.

A first aid kit treats injuries. A medical bag keeps an existing health routine running away from home. This category covers the second kit.

By Dan Whelan, founder of New World Survival

Researched from government agencies, university extension services, and other published sources. See our sources

Planning guidance, not medical advice. This section helps households prepare for medical continuity during disruptions. Work with your doctor, pharmacist, and specialist for your household's specific medical needs.

What this category covers

The first aid kit and the medical bag do different jobs.

A medical bag holds what someone needs to keep their usual health routine going away from home: prescriptions, the medication list and copies of records, device chargers and batteries, glasses, hearing aid batteries, and personal care items.

Federal lists agree on the contents. Ready.gov's kit includes prescription medications, nonprescription medicines, prescription eyeglasses, and contact lens solution.1 CDC's guidance for people with disabilities adds at least a one-week supply of all prescription medications, a cooler for refrigerated medicines, and batteries and portable chargers for adaptive equipment such as hearing aids.2

Keeping it ready is the harder part. CDC suggests checking emergency kits every six months so the contents stay current and functional.2

What these guides do not cover

Where to start

Four steps to a medical bag you can trust.

  1. Start from the medication list.

    The list decides what goes in the bag.3

    Medication List
  2. Pack by category.

    Prescriptions and copies, nonprescription medicines, devices and power, documents, and personal care.

    Medical Bag
  3. Plan for anything cold.

    A cooler and chemical ice packs for refrigerated medicines.3

    Refrigerated Medications
  4. Put two review dates on the calendar.

    Check contents every six months.2

    Medical Bag

Common questions

Planning questions, answered plainly.

What is the difference between a first aid kit and a medical bag?

A first aid kit treats new injuries. A medical bag keeps an existing health routine running away from home: prescriptions, the medication list and records, device power, vision and hearing items, and personal care supplies.

What medications should go in a medical bag?

CDC's disability preparedness guidance suggests at least a one-week supply of all prescription medications and a cooler for refrigerated medicines.2 Ready.gov's kit list adds nonprescription medicines.1 Ask your prescriber and pharmacist how to build the supply.

How often should I check my medical supplies?

CDC suggests checking emergency kits every six months to make sure all contents are current and functional.2 Check sooner whenever a prescription or device changes.

Sources

  1. Ready.gov (FEMA). Build a Kit. https://www.ready.gov/kit. Accessed October 6, 2026.
  2. Centers for Disease Control and Prevention. Building an Emergency Kit (Disability and Emergency Preparedness). https://www.cdc.gov/disability-emergency-preparedness/people-with-disabilities/build-a-kit.html. Accessed October 6, 2026.
  3. Centers for Disease Control and Prevention. Prepare Your Health: Prescriptions. https://www.cdc.gov/prepare-your-health/take-action/prescriptions.html. Accessed October 6, 2026.

About the author

Dan Whelan is the founder of New World Survival. He and his wife Vicki rode out Hurricane Andrew in 1992 and spent the week after sorting donations at a relief center in Homestead. More than thirty years of household preparedness later, he built this site to pass on what works. Read their story